Aquatic therapeutic exercise (private lessons with an instructor)

Aquatic therapeutic exercise (private lessons with an instructor). Санаторий Нехама удобное расположение

Aquatic therapeutic exercise in a rehabilitation pool is an effective program for the recovery and prevention of diseases using therapeutic exercises in the water. Classes are supervised by specialists and selected individually after examination. The aquatic environment reduces stress on joints and spine, reduces pain, improves mobility, relaxes muscles and accelerates recovery after injuries and operations. The method is suitable for patients who find it difficult to perform exercises on land due to pain or movement restrictions.

Aquatic therapeutic exercise (private lessons with an instructor). Санаторий Нехама отличные условия проживания
Aquatic therapeutic exercise (private lessons with an instructor). Санаторий «Нехама» в Казани, современный оздоровительный центр

What is Aquatic therapeutic exercise in the pool (hydrokinesotherapy)?

Aquatic therapeutic exercise is a therapeutic and preventive method of physical rehabilitation based on performing special exercises in water. Due to the buoyant force of the water, the pressure on the musculoskeletal system decreases, and movements become smoother and safer.

Water has a complex effect on the body: it improves blood circulation, reduces muscle tension, promotes relaxation and recovery. The training program is compiled by a specialist individually, taking into account the diagnosis, health status and goals of the patient. Hydrokinesotherapy is used both as an independent method and in combination with physical therapy and physiotherapy to achieve sustainable results.

How are the classes going?

Classes in the rehabilitation pool are conducted under the constant supervision of a physical therapy instructor. The specialist monitors the technique of performing exercises, dosages the load and, if necessary, adjusts the program. The training takes place in stages: the transition to the next level is carried out only after mastering the previous one. This approach ensures the safety and maximum effectiveness of therapy.

Aquatic therapeutic exercise (private lessons with an instructor). Санаторий «Нехама» — отдых и лечение в Казани

Indications:

  • Diseases of the spine and joints, back and neck pain;
  • Osteoarthritis, osteochondrosis, conditions after injuries and operations on the musculoskeletal system;
  • Limited mobility, muscle spasms, chronic pain syndrome;
  • Neurological conditions in rehabilitation programs;
  • Recovery from prolonged physical inactivity and decreased physical endurance;
  • Rehabilitation of elderly patients;
  • Children’s physical rehabilitation and general body strengthening programs;
  • Situations where exercise on land causes pain or is contraindicated.

Contraindications:

Contraindi-cations:

  • Acute infectious diseases, elevated body temperature;
  • Decompensated cardiovascular conditions;
  • Skin diseases and open wounds;
  • Acute inflammatory processes and severe pain syndrome of unknown origin;
  • The final decision on admission to classes is made by the doctor after the examination.

Sign up for a course of Aquatic therapeutic exercise in a rehabilitation pool

Leave a request on the website and receive an individual program of classes in the water, taking into account the diagnosis, goals and monitoring of recovery dynamics

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Related services

Our programs

program

Back pain

  • Accommodation in the selected room category
  • Four Times a day nutrition
  • Admission and supervision of a general practitioner
  • Physical therapy
  • Mud applications
  • Classical massage of the 1st zone
  • Physiotherapy (as prescribed by a doctor)
  • Herbal tea

The minimum booking period is from 5 days
Recommended duration of treatment: 10-14 days

  • Accommodation in the selected room category
  • Four Times a day nutrition
  • Admission and supervision of a general practitioner
  • Physical therapy
  • Mud applications
  • Classical massage of the 1st zone
  • Physiotherapy (as prescribed by a doctor)
  • Herbal tea

program

Healthy blood vessels

  • Accommodation in the selected room category
  • Four Times a day nutrition
  • Therapist’s appointment
  • ECG
  • Physical therapy
  • Therapeutic shower
  • Classic massage of one zone
  • Dry carbon dioxide bath
  • Physical therapy (as prescribed by a doctor)
  • Halocam
  • Herbal tea

The minimum booking period is from 5 days
The recommended treatment period is 10-14 days.

  • Accommodation in the selected room category
  • Four Times a day nutrition
  • Therapist’s appointment
  • ECG
  • Physical therapy
  • Therapeutic shower
  • Classic massage of one zone
  • Dry carbon dioxide bath
  • Physical therapy (as prescribed by a doctor)
  • Halocam
  • Herbal tea

program

Healthy joints

  • Accommodation in the selected room category
  • Four Times a day nutrition
  • Therapist’s appointment
  • Physical therapy
  • Mud applications
  • Classic massage of the 1st zone
  • Dry carbon dioxide bath
  • Physical therapy (as prescribed by a doctor)
  • Herbal tea

The minimum booking period is from 5 days
Recommended duration of treatment: 10-14 days

  • Accommodation in the selected room category
  • Four Times a day nutrition
  • Therapist’s appointment
  • Physical therapy
  • Mud applications
  • Classic massage of the 1st zone
  • Dry carbon dioxide bath
  • Physical therapy (as prescribed by a doctor)
  • Herbal tea

program

Mother and child

  • Accommodation in the selected room category
  • Four times a day nutrition
  • Consultation with a general practitioner
  • Manual massage of the 1st zone
  • Physical therapy
  • Pool

The minimum booking period is from 5 days

  • Accommodation in the selected room category
  • Four times a day nutrition
  • Consultation with a general practitioner
  • Manual massage of the 1st zone
  • Physical therapy
  • Pool

program

Sanatorium and resort package

  • Accommodation in the selected room category;
  • Four Times A Day nutrition;
  • Therapist’s appointment
  • Manual massage of the 1st zone
  • Physical procedures (no more than 2)
  • Hydrotherapy
  • Physical therapy (gym)
  • Swimming pool

The minimum booking period is from 5 days

  • Accommodation in the selected room category;
  • Four Times A Day nutrition;
  • Therapist’s appointment
  • Manual massage of the 1st zone
  • Physical procedures (no more than 2)
  • Hydrotherapy
  • Physical therapy (gym)
  • Swimming pool

program

Wellness Tour (Weekend Tour)

  • Accommodation in the selected room category
  • Four times a day nutrition
  • 2 wellness treatments to choose from
  • Pool

The minimum booking period is from 2 days

  • Accommodation in the selected room category
  • Four times a day nutrition
  • 2 wellness treatments to choose from
  • Pool

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Aquatic therapeutic exercise (private lessons with an instructor). Санаторий «Нехама» в Казани, лечебно-оздоровительные программы

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