Therapeutic exercise
Therapeutic exercise in Nehama Sanatorium is a program for recovery and prevention. We select the exercises after the examination. You reduce pain, improve joint mobility, normalize muscle tone, recover from surgery and injury, increase endurance and quality of life. Physical therapy is included in the price of the sanatorium package.
Therapeutic exercise is included in the price sanatorium and resort vouchers
What is Therapeutic exercise?
Therapeutic exercise is a therapeutic and preventive method that helps the body recover and prevent the development of a number of diseases. Physical therapy is used together with other therapies to obtain pronounced positive results. The entire load is selected individually according to the diagnosis and general condition. The program helps to restore the functions of organs and systems, as well as mental and emotional state. Movement is life. Movement works as a natural stimulator of growth, development, and recovery. The exercise therapy complex requires the active participation of the patient during therapy, unlike passive techniques.
Indications:
- Back and neck pain. Osteochondrosis. Protrusions. Condition after pain stabilization;
- Arthrosis of large and small joints. Recovery from injuries and operations on the musculoskeletal system;
- Neuro-rehabilitation according to the doctor’s plan after stroke and other neurological conditions;
- Cardiovascular rehabilitation in the second and third phases as prescribed by a cardiologist;
- Endocrine and metabolic disorders with a lack of activity;
- Children’s programs for correcting posture and flat feet;
- Decreased endurance, detoxification, prevention of physical inactivity;
- Physical therapy for chronic pain under the supervision of a specialist.
Contraindications:
Contraindi-cations:
- Acute infections, high fever, severe intoxication;
- Decompensated cardiovascular diseases, uncontrolled hypertension, severe arrhythmias
- Fresh injuries and bleeding, risk of thromboembolism;
- Severe pain syndrome with suspected acute condition;
- The final admission to classes is given by the doctor after the examination.
Sign up for a Therapeutic exercise course in Nehama Sanatorium
Leave a request on the website and receive a personal lesson plan in the gym with clear goals and progress monitoring
Or contact us yourself:
Related services
Our programs
program
Back pain
- Accommodation in the selected room category
- Four Times a day nutrition
- Admission and supervision of a general practitioner
- Physical therapy
- Mud applications
- Classical massage of the 1st zone
- Physiotherapy (as prescribed by a doctor)
- Herbal tea
The minimum booking period is from 5 days
Recommended duration of treatment: 10-14 days
- Accommodation in the selected room category
- Four Times a day nutrition
- Admission and supervision of a general practitioner
- Physical therapy
- Mud applications
- Classical massage of the 1st zone
- Physiotherapy (as prescribed by a doctor)
- Herbal tea
program
Healthy blood vessels
- Accommodation in the selected room category
- Four Times a day nutrition
- Therapist’s appointment
- ECG
- Physical therapy
- Therapeutic shower
- Classic massage of one zone
- Dry carbon dioxide bath
- Physical therapy (as prescribed by a doctor)
- Halocam
- Herbal tea
The minimum booking period is from 5 days
The recommended treatment period is 10-14 days.
- Accommodation in the selected room category
- Four Times a day nutrition
- Therapist’s appointment
- ECG
- Physical therapy
- Therapeutic shower
- Classic massage of one zone
- Dry carbon dioxide bath
- Physical therapy (as prescribed by a doctor)
- Halocam
- Herbal tea
program
Healthy joints
- Accommodation in the selected room category
- Four Times a day nutrition
- Therapist’s appointment
- Physical therapy
- Mud applications
- Classic massage of the 1st zone
- Dry carbon dioxide bath
- Physical therapy (as prescribed by a doctor)
- Herbal tea
The minimum booking period is from 5 days
Recommended duration of treatment: 10-14 days
- Accommodation in the selected room category
- Four Times a day nutrition
- Therapist’s appointment
- Physical therapy
- Mud applications
- Classic massage of the 1st zone
- Dry carbon dioxide bath
- Physical therapy (as prescribed by a doctor)
- Herbal tea
program
Mother and child
- Accommodation in the selected room category
- Four times a day nutrition
- Consultation with a general practitioner
- Manual massage of the 1st zone
- Physical therapy
- Pool
The minimum booking period is from 5 days
- Accommodation in the selected room category
- Four times a day nutrition
- Consultation with a general practitioner
- Manual massage of the 1st zone
- Physical therapy
- Pool
program
Sanatorium and resort package
- Accommodation in the selected room category;
- Four Times A Day nutrition;
- Therapist’s appointment
- Manual massage of the 1st zone
- Physical procedures (no more than 2)
- Hydrotherapy
- Physical therapy (gym)
- Swimming pool
The minimum booking period is from 5 days
- Accommodation in the selected room category;
- Four Times A Day nutrition;
- Therapist’s appointment
- Manual massage of the 1st zone
- Physical procedures (no more than 2)
- Hydrotherapy
- Physical therapy (gym)
- Swimming pool
program
Wellness Tour (Weekend Tour)
- Accommodation in the selected room category
- Four times a day nutrition
- 2 wellness treatments to choose from
- Pool
The minimum booking period is from 2 days
- Accommodation in the selected room category
- Four times a day nutrition
- 2 wellness treatments to choose from
- Pool
